When I wrote about living better longer (my first blog last week) I mention that we actually don’t know how much of the sixty items we should do to consider to make the effect is assisting us to live longer.
Whatever the many numbers you decided to do or are already doing, the thing is, most of the suggesting list of 60 items subdivided into fourteen subtitles will improve your living longer by more than fifteen percent.
As I read the article, more I found out that I have been pulling more them half of the suggestion list, and what surprises me most was I came up with my own conclusion that I had to change things around to make it better for my own body.
Again the full article can be found at A.A.R.P.org/ bulletin. And check out our first blog and other blogs on our website @ Health Care Recruiting Company | Blog | Yonkers, NY | Health Care New York